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Struggling with Nightmares and Negative Thoughts

RavenMoonchild

713d

NGL, I wish my boyfriend had let me die back in March of last year. Everything is so hard and I'm skipping in my hole where I'm scared to sleep because I usually get bad nightmares.

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Depression

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Top reply
    • Finch

      712d

      Look into prozasin! I take it every night before bed and it has completely eliminated my nightmares. I used to have bad ones every night but now I sleep like a rock

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    • Finch

      712d

      Look into prozasin! I take it every night before bed and it has completely eliminated my nightmares. I used to have bad ones every night but now I sleep like a rock

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      Reply
    • ArtyCharlie

      713d

      I understand the night mares. I find watching something silly, reading something boring or sweet and just taking some deep breath before bed helps. Journaling can help too. Im bipolar on top of it and I know it sucks. But it will pass. You dont want a perm solution to a temp problem. It sounds silly but I sleep w a stuffed animal and it helps me get through the nights šŸ’•

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      • RavenMoonchild

        712d

        @ArtyCharlie I have one but sometimes it doesn't help

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Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion