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424d
*update* been using affirmations for work which has helped keep my emotions in check but I'm still getting the sick feeling and have been throwing up and needed to leave work early. anyone else get this? did anything help improve this?
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Nausea and Vomiting
Complex post traumatic stress disorder
Depression
Cognitive Behavioral therapy
Anxiety (Including GAD)
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414d
Feeling sick is also a symptom of my anxiety which has come up more recently. For me it's been getting better with time, but I found it's important to make sure to eat even if feeling sick. Practising body scan meditation can also help you learn to sit in discomfort. If nothing is working you can possibly get medication from the doctor to prevent you from being sick, although I'm not sure this is a long term solution. Nausea is the worst
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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