Concerns about my health and mental well-being

My asthma was impacting my mental health. Finally they diagnosed it& finally they put me on daily asthma meds & now it's managed. Drs can help with that I'd you get a good one that listens

It definitely is one of the most overwhelming feelings you can have, but recognizing that worry is one step to helping yourself in q positive way. Which also means that it is a tiny victory you should give yourself.

Me too

Same. During my worst IBS flares my depression was triggered because I couldn't imagine having to keep living like this. You should let your doctors know your conditions are that bad, i know that often they don't take it seriously but sometimes being blunt helps with severity

❤️