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just out of curiosity how do you cope when your mental health gets bad?
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Anxiety (Including GAD)
Depression
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Some of us don't have close friends to reach out to. I have my boyfriend and that's it. I don't eat sweets because I have Diabetes 2.
I do all the wrong things. I isolate myself, sleep more than usual, eat more sweets than normal, but I also try to reach out to close friends that know me and what I'm going through.
Unfortunately I deal with mine by sleeping a lot.
I know it's wrong I isolate myself
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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