How do you cope with changes to your body? I've gained weight recently and I feel like being autistic has made it so much harder to be ok with it... I just want everything back the way it was :(
Omg I feel this. Change is very very hard. Even changes in my body.
It might seem weird but I take some extra time to myself when my headspace is in a more curious and open space and I explore and get to learn what the change is. Study and acquaint myself.
Then it becomes the new normal.
I sat in from of the mirror the other day not to judge but to to learn and it was really helpful and fruitful. I walked away feeling much better
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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How do you cope with changes to your body? I've gained weight recently and I feel like being autistic has made it so much harder to be ok with it... I just want everything back the way it was :(
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Autism Spectrum Disorder (ASD)
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision