I did 12 weeks (as an adult) of occupational therapy. It helped me find what needs I had and ways to meet those needs. It was hard to find a place that offered OT for sensory processing for adults, and where I ended up didn't necessarily "offer" it as I was the first adult there for SPD.
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luteallady
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Is there any kind of therapy you can do to for SPD?
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Sensory Processing Disorder
anubisplane
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision