Struggling with Trust Issues and Expanding My Circle

Hello 👋. I am a happily married woman with two grown daughters that live with me plus a bonus son from my husband's earlier relationship. I struggle a lot with telling people how I feel and saying no because I'm constantly getting asked if I've taken my medication for the day or my opinions are blamed on my disorder from time to time. right now my circle is incredibly small because I've got severe trust issues. I'm trying to grow my circle a little bit because I can't always rely on my daughters or my husband because sometimes they are the issue and I'm not quite sure how to deal with it. thank you for reading and I look forward to getting to know some people on here. take care