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How do you recover from a relapse
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Anorexia
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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To recover from a relapse, it's important not to beat yourself up and recognize that relapses can happen. Seek help from your doctors, engage in activities you enjoy, and identify the triggers that caused the relapse. Reflect on what happened prior to the relapse and think about how you can deal with these triggers next time to prevent further relapse. Reach out to close and trusted people for support and consider therapy if needed.
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