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Nolicom

761d

How do you push yourself to feel positive, when everything feels so negative?

Top reply
    • Nolicom

      761d

      I cry too much for my own good. Lol. And I mostly cry because I get so mad at being anxious and depressed feeling. It sucks!!

    • Treas

      761d

      I cried a lot in the first few years I was sick but then one day I just decided I had to stop I still had a small daughter and a husband and still worked then and I just had to make myself get out of bed no matter what now I don’t think I could do it anymore I’m by myself now

    • Kat1981

      761d

      You need to surround yourself with positive people, or do something that you feel is positive. I’m learning this now

    • l33sa2022

      761d

      You don't. You surround yourself with positive people who want to see you smile.

    • zenflower

      761d

      a good cry. i tend to like to be cold because “it helps me feel” for some reason. i listen to songs that’ll trigger my sadness and just cry and let it all out. writing those negative things can be helpful too, but sometimes even that becomes too much

    • mustang

      761d

      I'm sick of being in pain all the time no matter what i do. I can't be pain free

    • Nolicom

      761d

      I cry too much for my own good. Lol. And I mostly cry because I get so mad at being anxious and depressed feeling. It sucks!!

    • mustang

      761d

      Or I just cry and let it all out

    • mustang

      761d

      It's the hardest. I listen to only a mountain by Jason Castro or I believe I can fly

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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