457d
Can drinking a lot of water a day really help you lose weight without any changes to diet or doing exercise? I've always struggled with my appearance and especially weight but also have a hard time finding motivation or a private space to try exercising. I hate certain textures of foods too and am very picky, I've tried many diets in the past, but I binge eat a lot, and end up breaking my diet routine, it makes things a lot harder :((
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