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Elimelech

654d

anyone have that deep empty feeling and just scroll on their phone to try to get away with it? how do you cope with it? ive been in dbt type therapy for 6 years and usually don't struggle this hard anymore..

Top reply
    • dream6284

      649d

      I feel empty a lot lately. My partner is starting to feel like I'm upset with him.... but I'm just empty.

    • dream6284

      649d

      I feel empty a lot lately. My partner is starting to feel like I'm upset with him.... but I'm just empty.

    • geminibunny

      649d

      Yeah I do. Usually when I find myself in that rut I have to turn the phone off, or disable my apps. I go outside, lay in the sun, write, draw, paint, and color. And sometimes when I don't have the energy for any of it I take a bath and just lay in bed.

    • BPDummy

      650d

      I scream and cry sometimes. It's awful because I end up dumping it on the people I love. I try not to but the pain is just unbearable at times.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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