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911d
I ran out of my ambien and don't know if I will have it tomorrow so no sleep tonight. can you sleep without your meds? I took my one but can't seem to sleep without this.
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Sleep Disturbance (Insomnia)
Melatonin
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910d
Try lavender oil and calm music app.. it sometimes helps me
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anything like benadryl wakes me up
I suggest you take over the counter antihistamine or melatonin. Tolerance to the antihistamines sedative effect can develop quickly but one time using may still be effective.
I take Ambien as well. If l run out l do not sleep.. You might try Tylenol PM it might work
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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