Frustration with Lack of Support

My dad wants me to tidy my room, I want to tidy my room. He walked in amd was confused why I wasn't doing anything. I told him i got supper dizzy and he started to tell me to practice breathing exercises like I hadn't done that a million times, told him I was just dizzy and I already knew and he yelled at me saying "of course you know you a teenager and you know everything". Stuff like this happens lots.