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I have a bad memory should I be worried?
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The main thing to consider: Is it something that gets in the way of your every day life? If you are able to find ways to help yourself remember things you need, then it's totally fine! If you find that it's really challenging you most days, it's a good idea to talk to a therapist or a doctor to get some more help. BUT There's no need to be worried about this. There are lots of things you can do to compensate for low memory (trust me, I've been doing it for years and years š)
ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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