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Looking for Non-Medical Solutions to Improve My Mental Health

MothLove

673d

other than meds, what could help how I feel?

1

8

8

Acute lethargy

Depression

Multiple Sclerosis (MS)

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Top reply
    • Demolition

      655d

      I exercise to keep up my muscles moving. I feel really fatigued after but at least I know why I'm tired..lol

      2

      Reply
      Chat
    • Demolition

      655d

      I exercise to keep up my muscles moving. I feel really fatigued after but at least I know why I'm tired..lol

      2

      Reply
    • NelCat

      672d

      I got it ordered from a nutritionist! It's a blood test.

      1

      Reply
      • Beans617

        672d

        @NelCat thank you!🙏

        0

        Reply
    • NelCat

      672d

      Getting a food sensitivity panel done changed my life. I was eating so many healthy things I was intolerant to (egg, spinach, mushroom, yeast) thinking I was being healthy. Instead it was giving me systematic inflammation. Once I cut that stuff out and cut sugar out, I can think and move much better! I also swear by high doses of turmeric supplements.

      1

      Reply
      • Beans617

        672d

        @NelCat did you get this test at the Dr. or did you order it offline? I would really like to do a food sensitivity test as well! -Bayli

        0

        Reply
    • Beans617

      672d

      I just started on an AIP/paleo diet a few days ago, obviously no major changes yet but I do feel better and I seem to be able to get around better! But I could just be having some good days in a row, which is pretty rare for me.

      1

      Reply
    • Wilconquer

      672d

      MS is depressing and crazy

      1

      Reply
    • Eve_Christina

      673d

      ❤️ ✋ 🤗 👍 💕 🙌

      0

      Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion