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hello. I have bipolar depression and I find myself worthless. how do you cope? I feel like I'm slipping...
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Adjustment Disorder
Depression
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676d
I have found that displaying positive traits about yourself around your home. I’ve written on mirrors with day erase markers positive affirmations like “ you are beautiful, you are strong, you are an amazing person. I was raised by a person who told me I was worthless I’d never amount to dirt I was ugly I was fat. I know in my head I am not all those things and I just have to keep reminding myself of that.
I suggest you watch videos that you like to see, see I like to watch clowns and maybe you can watch stuff that makes you calm or happy!
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
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