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theunicornqueen

653d

Any suggestions on the best way to lose weight or any effective diets or exercise plans?

    • megaxmaniac

      652d

      naltrexone for weight loss? Isnt that an opiate blocker? I was on the vivitrol shot and I think that's what that was..

      • klazikel

        652d

        @megaxmaniac naltrexone and wellbutrin work together as an appetite suppressant. There's a new med out there, I can't remember the name, that's basically wellbutrin and naltrexone in one pill but is very expensive. My last med provider told me about it and explained that since I was already on wellbutrin, she could just prescribe me naltrexone with it and I would get the same benifits as the new drug without the cost. It's worked great!😁

        • BlueAngel322

          652d

          @klazikel really? I'm going to have to talk to my doctor about that too see what he thinks he already told me I need to lose weight and eat right because my bad cholesterol is high but good cholesterol is too low so he said I'm diabetes borderline I definitely don't want to be diabetic I got to do something

    • JJarvis

      652d

      I had lots of success on weight watchers they teach you how to properly eat ... I was shook-eth🤗👍

    • dollipop

      653d

      If you go to my profile and look at my replies to others asking this same question I have replied to several others about sustainable and realistic weight loss. I would type it all out again but I'm currently on break at work and won't have the time I need to be thorough.

    • BlueAngel322

      653d

      It's hard for me to discipline my eating habits, when I'm in a situation that keeps it in my face daily..I'm 265.7lbs and I'm miserable, no motivation, or energy ...

    • klazikel

      653d

      I got on a great med combo of wellbutrin and naltrexone. It's an excellent appetite suppressant with no stimulant that I've lost over 40 lbs on. I was at 296 lbs, now I'm at the weight on my driver's license! It really helps me control my portions and cuts out cravings. Doesn't work for everyone but might be something to check out.

    • megaxmaniac

      653d

      I'm going to do intermittent fasting again this summer. Last summer I did that combined with cutting carbs and exercising. I lost like 30 pounds. Then I got pregnant in September and gained that plus more back! I'm up to like 280 I think. I had my baby 3 weeks ago and I'm ready to get this weight off!!! I really feel like crap about myself

      • theunicornqueen

        653d

        @megaxmaniac I'm 300 lbs and I feel the same way. I hate the way I look and my self esteem is so low. I'm going to have to try that. Thank you for your input.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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