What Symptoms Indicate My Condition is Progressing?

Hi, sorry for the late reply but some signs (from my personal experience) that your anxiety is/could be getting more intense include: • Forgetting things more often • Having a harder time eating • Feeling like you’re out of control • Feeling like you’re out of the loop/don’t know things I know you may feel guilty about feeling bad, especially since I bet there are days you have felt better. But you’ve progressed through every day you’ve ever lived and you’ve gained that experience. Anxiety hurts, but I promise you can cope with that backseat driver. Take care ♥️