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AndThereSheGoes

689d

Hiya! It's good to meet you 😊 I am just curious to see how you are coping with your diagnoses and what I can learn from you or what I can contribute to you. What methods, practices, resources, or therapies have worked for you?

Top reply
    • 100Percent_K

      689d

      Therapy with a therapist who specializes in chronic illness/chronic pain has been really helpful for my mental health. It also helps reduce my stress which is beneficial for the physical health as well 😊

    • 100Percent_K

      689d

      Therapy with a therapist who specializes in chronic illness/chronic pain has been really helpful for my mental health. It also helps reduce my stress which is beneficial for the physical health as well 😊

    • punkmom

      689d

      Meditation and breathing techniques and staying as close to my doctor as I possibly can to monitor my illnesses as far as my thyroid and my mental health goes.

      • AndThereSheGoes

        689d

        @punkmom I have thyroid hiccups, too. My care team is very proactive but I am horrible about keeping up meditation practices. Thanks for replying!

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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