463d
Anyone else talk to themselves in their head to try to calm themselves down? lol ❤️ My heart was racing a bit because i snuck a cup of coffee in. I had to tell myself I'm just having an increased heart rate because of the coffee. And that actually helped keep myself calm. i even do this sometimes when i feel an anxiety attack coming on. i tell myself it's just the anxiety and you're fine. ☺️
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Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
palpitations
Depression
Valium
Bupropion
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