Yoga. I found a great workshop for beginners that explained everything. Now I take their beginners basic class on Saturdays. It helps me feel better in my body and mind. Just signed up on a whim, never expected I'd love it.
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what has helped you the most coping with specific conditions?
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision