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Struggling with Mental Health

Brezzy6783

621d

Hello, recently I have been struggling with my mental health. it's very difficult for me to find motivation to even get out of bed.

2

8

8

Generalized pain

Anxiety (Including GAD)

Post-Traumatic Stress Disorder (PTSD)

Depression

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Top reply
    • yellowbug

      621d

      Youre not alone, dont beat yourself up over not getting out of bed

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    • Viki

      621d

      ❤️ I remember those days right now my depression is at a all time high. I am homeless, living in a tent with 2 dogs and my partner. Just always remember that you are never alone

      0

      Reply
    • Bec89

      621d

      I’m in the same boat right now. Getting out of bed almost hurts and yet staying in bed is too much time with my thoughts.

      1

      Reply
      • Brezzy6783

        621d

        @Bec89 it sucks bc its a lose lose situation. I stay in bed and be miserable with my thoughts. Or I get out of bed forcing myself to fake being happy and in physical pain 😥

        0

        Reply
        • Bec89

          621d

          @Brezzy6783 I know it gets better because I was in this same place for another thing that happened in my life and it did get easier but it’s important to face what is so difficult and make a switch. it is the hardest thing ever but if you keep trying it will happen. you need to have hope and want to. Have hope.

          1

          Reply
        • Bec89

          621d

          @Brezzy6783 it is overwhelming. I’m going through the worst of it right now. somehow I only get peace in the evenings or before I go to bed and then when I wake up it’s the same story all over again. I also have to go to an office that scares me because I’m all alone and it’s even more alone time with my thoughts and sucks.

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          Reply
    • ponyowastaken

      621d

      try stretching!

      1

      Reply
    • yellowbug

      621d

      Youre not alone, dont beat yourself up over not getting out of bed

      2

      Reply
    • breezyisfreezy20

      621d

      I'm here if you need someone to chat with!

      0

      Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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