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441d
I've been getting a lot of good help for my other conditions, but nothing specific for helping with ME. Does anyone have any treatments that have helped that I can recommend to my doctor? I haven't found any specialized help for this yet.
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Myalgic Encephalomyelitis
Brain Fog
Malaise & Fatigue
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437d
@Sd123 Thanks for the recommendation!
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438d
I suffer from ME and I’ve recently started DNRS and I just wish I had done it sooner. It’s helped me immensely. I was very skeptical at first because I work in healthcare and I thought it was about denying your symptoms are caused by something real but it’s actually just getting your brain out of a certain wiring circuit of fight/flight to give your body more energy and resources to heal. I’ve seen such a big difference in my energy and I’m only a couple weeks in. And it’s the cheapest thing I’ve done by far. It’s just listening to videos and doing brain exercises/meditations I guess you could call them. Really wish I had done it sooner. Highly recommend it
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440d
Maybe a Google for your area may come up with a similar association? Unfortunately I don't know what you have over there and whether it would be covered by insurance and such. There is a YouTuber Raelan Agle who gave me some idea on management as she is a recovery story herself and gives nice little tips and trick that you might find useful if seeking a specialist is difficult. 😊
439d
@Arashi Thank you 😊
If you're in the UK you can be referred to a specialist help centre. Near me I have Stockport ME association and they really helped me with management. Unfortunately there is no "treatment" mainly symptom management and recovery. But it does help a lot 😊
@Arashi Thanks! Unfortunately I'm in the US. Yeah by treatment I meant symptom management.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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