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how do you deal with your asthma?
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Asthma
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my asthma was not under control until I changed doctors and saw an asthma specialist, now with maintenance medication I am doing well most of the time!
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I have a tendency to ignore when I’m having trouble. I do take my maintenance inhaler and meds I just put off being seen when I’m having attacks and just self treat with my rescue inhaler and breathing treatments at home.
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I definitely know that asthma is no walk in the park. I struggle sometimes with pacing myself. Taking some practice with to pace yourself and learn what your capable of will always help.
I try to make sure I pay attention to my breathing whenever I’m walking a lot, climbing stairs, etc. And I always have my rescue inhaler on me just in case. 🤗
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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