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AmbyrJean

474d

Anyone have any tips on how to increase my energy level??

Top reply
    • SalineTurnip

      472d

      Exercising does help, as long as you don't overdo it. The key is to find an exercise you enjoy doing.

    • SalineTurnip

      472d

      Exercising does help, as long as you don't overdo it. The key is to find an exercise you enjoy doing.

    • Country_FLMama

      473d

      It really differs from person to person and what kind of energy you are looking for? Mental or Physical? Exercise can help with both, but know your body as it can also wear you out. Sometimes having time alone- a hot bath, a cool shower, a nap, or sitting poolside for a bit can help recharge your batteries too.

    • Pisforpotato

      474d

      Those are accurate suggestions, BUT I also drink Celsius water packets every morning and I’m good to go🙂

    • ClumsyWorm

      474d

      Drink water! I hear exercise works too but I don't do that 😂 also get a lot of sleep.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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