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i feel like everyday is the same. i force myself to cry and feel sadness just so i can feel something other than being numb or angry. angry at the world for no particular reason.
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Anxiety (Including GAD)
Chronic Restlessness and Agitation
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672d
If you're a religious person the above advice is great! Religion can be therapeutic for many. I'm personally not religious, and starting therapy and medication really helped with my hopelessness. Building a network of people who support me has recently been very helpful, and finding what you cherish and spending time focusing on what you value is important
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Depression feeling like this had become so normal for me ,feeling numb and emotionless on a daily basis. I understand these feeling to well. Recently my hope was restored. I turned back to my God . Jesus restored my faith. It was no man. I turned my life over to Jesus and said take the wheel. I was able to go off of 10 meds including pain meds and Ativan in less then 2 weeks. It's been a couple months now and my whole life has changed. It's not perfect but at least I have my joy back. I cry alot kinda like a healing rain. I want to encourage you to keep on fighting and having hope that tm will be better. There is only 1 of you in the world and you are unique. Fearfully and wonderfully made in God's image. 1 of a kind. I started to change 1 thing at a time by first crying out to God and talking to him. ❤️
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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