Some days my anxiety is weird. If I am too busy I want to slow down and relax. But if I have nothing to do I feel like I need to get up and do something.
It sucks. In the moment that happens it feels like it's never going to go away. Our mind plays tricks on us. For me, when I am at my job and I am doing like 2 things at a time I feel like I am doing too much. Even though it's only 2 things my anxiety goes up. I think it's because some things have to be done by a certain time. I rather do things at my pace.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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spiritlady23
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I hate the days that I have nothing to do
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Anxiety (Including GAD)
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision