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I hate the days that I have nothing to do
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Anxiety (Including GAD)
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591d
It sucks. In the moment that happens it feels like it's never going to go away. Our mind plays tricks on us. For me, when I am at my job and I am doing like 2 things at a time I feel like I am doing too much. Even though it's only 2 things my anxiety goes up. I think it's because some things have to be done by a certain time. I rather do things at my pace.
Some days my anxiety is weird. If I am too busy I want to slow down and relax. But if I have nothing to do I feel like I need to get up and do something.
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@pinky3 that's exactly what happens to me
Take a walk, write in a journal, call someone, clean out your closet, or make some cookies.
I should go for walks when it's nice out instead of staying inside
It's Kinda cloudy looks like rains on the way
True. Is it nice out?
How come? Ever since I picked up guitar, I want to play it every time I have free time :)
@Pinito it helps with my anxiety when I'm busy
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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