spiritlady23

151d

I hate the days that I have nothing to do

Anxiety (Including GAD)

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  • Pinito

    151d

    How come? Ever since I picked up guitar, I want to play it every time I have free time :)

    • spiritlady23

      151d

      it helps with my anxiety when I'm busy

  • Pinito

    151d

    True. Is it nice out?

  • spiritlady23

    151d

    It's Kinda cloudy looks like rains on the way

  • spiritlady23

    151d

    I should go for walks when it's nice out instead of staying inside

  • Blithesome

    151d

    Take a walk, write in a journal, call someone, clean out your closet, or make some cookies.

  • pinky3

    151d

    Some days my anxiety is weird. If I am too busy I want to slow down and relax. But if I have nothing to do I feel like I need to get up and do something.

    • spiritlady23

      151d

      that's exactly what happens to me

  • pinky3

    150d

    It sucks. In the moment that happens it feels like it's never going to go away. Our mind plays tricks on us. For me, when I am at my job and I am doing like 2 things at a time I feel like I am doing too much. Even though it's only 2 things my anxiety goes up. I think it's because some things have to be done by a certain time. I rather do things at my pace.

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