I'm exhausted, just everyday I'm so tired, people don't understand how much basic tasks make me mentally exhausted and then I spend days trying ti recover from doing basic things, because I still cook and clean for my kids I'm told there is nothing wrong with me because I can do these things, yes I can but the toll it takes on me mentally is ridiculous, my kids are happy clean and healthy but when it comes to me I live in pyjamas barely brush my hair and can go weeks without washing it because I'm just so tired and the motivation for self care is non existent
Anxiety (Including GAD)
I completely understand that. I haven't brushed my teeth in months, and it's incredibly hard to find the motive to do small tasks like that. I can't do my laundry or take showers frequently or sometimes even just preparing a meal drains me. If your mental health gets better, the rest of it probably will too. Just take care of yourself and don't overwork yourself. I'm always here if you ever need to talk 💕
that is exactly what I'm like my basic needs are not getting met bit I manage to keep my kids going that's my focus these days
Sounds like you might be struggling with chronic fatigue!
I thought that bit ots not something I have been diagnosed with
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
Scan code or click below download the app