Lokismom's Post
Lokismom
Updated 4mo ago
Can you help? Connect today
"Medication, therapy, and having a plan with someone you trust can help with anxiety. Mindfulness practice and grounding techniques such as the Five Things method or rainbow grounding can also be bene...See More
Onceuponatime
4mo
The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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