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Anixty

733d

So i get anxiety in large crowds including when people bump into me how can i cope with this for someone with autism?

Top reply
    • Shae347

      731d

      Avoid large crowds, move fast, wear an oversized hoodie, go at different times of the day when there is likely less people, tell people you need space, grin and bare it for short periods of time, headphones. Loop ear plugs.

    • Shae347

      731d

      Avoid large crowds, move fast, wear an oversized hoodie, go at different times of the day when there is likely less people, tell people you need space, grin and bare it for short periods of time, headphones. Loop ear plugs.

    • Shae347

      731d

      "Move, I'm gay"

    • B0N3S00

      733d

      Do you have any sound canceling devices, I found them to be a blessing. Also, breathing exercises.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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