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How do you deal with yourself with everything going on today?
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Complex post traumatic stress disorder
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@Countryboy totally agree
Reflect on the painful thoughts, accept them and try to understand them, but focus on not dwelling on them. Also, not all people deserve forgiveness and sometimes it’s better not to forget to prevent yourself from going through it again, also sometimes anger is an appropriate and valid emotion, just not appropriate to take that out on people
@sharkbait1097 I agree, cut loose the things that pull you down to see the things that can pull you up.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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