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has anyone developed tremors as a result of anxiety? I've been experiencing more tremors in my hands recently. š„“
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Shaking
Depression
Anxiety (Including GAD)
Tremor
Acute Anxiety
Attention-Deficit Disorder
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Shaking can actually be the body's way of trying to expel the anxious energy/restore equilibrium. It can feel distressing but your body is actually trying to help your nervous system settle. (Assuming it's not a side effect of meds or other medical issue). There are ways to intentionally activate the shaking/tremoring to help release stored tension/anxiety/trauma.
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I was thinking that also. Fairly certain my aunt has that.
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Do other people in your family shake? It could be a completely harmless genetic movement disorder called Essential Tremor. 5% of the world has it!
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I had those at my stressful job and during a traumatic event. Usually in the hands of course.
I get nervous shakes whenever Iām super anxious, but I also have epilepsy that just makes my hands tremble sometimes when Iām close to my next dose. Itās a fun game of āam I super anxious or are my seizures coming on?ā š«
I developed tremors and twitching after I got assaulted, they've mostly subsided but come back when I get anxious
Yes fine tremors
@juliecarlstan Even medication for anxiety causes tremors
Not sure if itās the same thing, but I shake when I get nervous. My hands mostly, but my limbs too.
Yes. I call mine the shakes. Iāve had horrible tremors as a side effect of psych meds. May I ask what you take?
@Deanka I'm only taking CBD currently.
Yes, I've had so much issues with anxiety tremors. It's just your body reacting to the sense of 'danger'. Have them checked out too
ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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