how do you stay focused
Music really helps me focus
having an achievable goal/breaking it into small increments
Listening to Lo-Fi with earbuds in with a set goal and going with the dopamine. The earbuds help me stop from getting distracted by sounds (cause I'm highly susceptible to noise directions via visual)
i try to incorporate movement or rhythm into everything i do, it really helps. taking regular breaks to wander around or dance to music really helps me!
Podcasts work for me when I’m cleaning or showering, but for homework or an essay I use instrumental music that I don’t know words too (so no covers of songs) and Latin jazz
I need music.
Passively listening to true crime podcasts tends to help me
Familiar and comforting background noise helps me so much, like a comfort show or movie I know by heart
Never music though or else I have to sing along
LoL music really helps, I've written a few songs
Mountain Dew Energy (formerly Mountain Dew Rise) actually does an amazing job of giving me that extra dab of focus needed to do literally anything. Sounds weird but I swear by it
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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