River_Song

298d

I've recently been released from the ER due to self mutilation and an attempted OD. I suppose technically I did OD but was able to be brought out of it. I don't remember much of the night other than the complete darkness of feeling alone. and I still feel alone even home. I'm so lost and just don't see a light at the end of the tunnel most days. I don't know how to continue to cope, or hope to cope. Day in and day out is the same, it seems I'm looking into the world from isolation hoping to be a part of it but never am.

Depression

Generalized pain

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  • nalabean

    298d

    i’m so sorry you’re going through this. one thing that’s helped me is making a list of things that i love and am grateful for. i taped it next to my bed so i see if every night and remind myself those are the things and people to keep pushing for. you are definitely not alone, even though it may seem like it…if you ever need to talk, i’m here for you

  • Chrissyposi

    298d

    I am so sorry you are in pain & I understand what you are feeling. You made a great first step, and that is getting your feelings out and that is something to be proud of because its not easy. You can talk to us anytime you need. Know that you are not alone and if you need someone to talk to, we are all here for you 💕

  • DaniToonz

    298d

    I am sorry for you... I realize what you're going through and might be gone through similar things with my depression. I hope you're getting better 💖🙏

  • River_Song

    298d

    I hope to get better my life is just spiraling out of control. I mean I was a good person. And then was trapped in a 5 year relationship that was both physically and it caused such awful PTSD that affects my current relationship.

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