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NightWolf

505d

Hello!, i currently have OCD with unwanted thoughts and i get compulsions bad, but there are some days i am good and some that are bad

    • Eth

      504d

      Those days are tough. My therapist and I worked on creating a mental container to try to put the unwanted thoughts into. Sometimes it helps, sometimes the thoughts crawl back out.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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