does anyone else just get random. thoughts their gonna die? I have those thoughts when my anxiety is high it makes me then panic.i feel like I'm so weird and nobody else in my family suffer from mental illness so I feel like I'm weird or crazy
Anxiety (Including GAD)
Yep, I get that pretty often. You’re definitely not weird or crazy. I’ve heard a lot of people with anxiety say that they get those thoughts either triggered by something or completely at random. It’s not super uncommon as far as I can tell. You definitely aren’t alone in that
thank you I hate other people feel this but I'm glad I'm not alone..I know my anxiety and racing thoughts trigger it but it still scares me..I'm sorry you deal with this to.❤️
I’ve been in therapy a long time and I can cope with it pretty well at this point, but it was terrifying when it first started. Hope you can learn some good coping mechanisms for it 💕
For sure. That impending doom feeling sucks.
I get this quite often. When i get stressed is mostly when I have those thoughts
Yup, every day... at completely random times. It's debilitating... like it's hard to even enjoy anything anymore 😥
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
Scan code or click below download the app