I had a stress compression fracture of t7 april 23, 2022. the cat scan said a 40% compression. it is very painful. What can I do to heal it as fast as possible. I am taking 1000 mg calcium a day. Any advice?
I feel like regular use on a teeter hangup (maybe at your local gym) might help stretch your spine and take pressure off your discs even if just briefly. I don’t think it could hurt.
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kiddo
324d
I had a stress compression fracture of t7 april 23, 2022. the cat scan said a 40% compression. it is very painful. What can I do to heal it as fast as possible. I am taking 1000 mg calcium a day. Any advice?
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Osteoporosis
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Freegirl
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision