I'm looking for support tonight about missing my mother and the trauma with that. I watched it happen so suddenly in under a month. stupid brain tumor. 😢 💔 😔 😞
Im so 💔 sorry. That sounds terrifying. 😥 when i miss people who arent here anymore i talk to them either in my mind or outloud with a cup of tea. If i really need to vent i journal to them i feel like my letter can be read in the afterlife like snail mail. And maybe they would enjoy getting letters ✉️. Then i often get answers in dreams or dream about them in the coming weeks. Idk if its them or not but it feels real enough. And i feel better.
I agree with Harvey, talk it out! Lots of times when I miss my mom, I'll grab lunch and head to the cemetery. I'll sit a her grave and just talk to her. It feels awkward at first but then you realize you feel better after you do. I also journal a lot. I even write her letters. Sometimes you just have to get those thoughts and feelings out there.
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