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630d
I changed my sheets today. It's not a lot, but getting out of bed to clean is a big step for me. It makes me sad to think about but I also want to be able to celebrate small steps. I haven't left my room for more than an hour in months, so I might try to go outside tomorrow. I am nervous but I think it'll be good. I also plan on working out a little bit if my condition lets me. I don't know how long i can commit to things like this, though.
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Anxiety (Including GAD)
Depression
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629d
✋good work! I understand! I suffer from the same condition. Don't ever beat yourself up for the I didn't. Always reward yourself for the I did's. Remember you are a work in progress... a masterpiece!
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Great job I'm proud of you ❤️
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And that is definitely something to celebrate because you accomplished something
👏
🎉🥳
No matter how big or small you thing something is all that really matters is that you did something you push yourself to do something
@judybhappy thank you so much i literally started crying because of this message you have no idea how much this means to me. its been really hard and scary going through this journey alone. I've just entered adulthood and its so terrifying knowing that from here on i need to learn how to be independent and that i need to make an effort to build my future. Its really difficult but I know that as long as im making progress things will work out eventually. 💕
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It's ok if it doesn't last long either
❤️❤️❤️❤️❤️❤️❤️❤️ beautiful progress
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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