i've been wondering for so long. how do i manage stress or built up explosions? for example, i was playing a game with my friends and i got really mad because they were spamming and it was annoying me so i insulted them out of anger. and i only got more angry by being angry at myself for being angry

Borderline Personality Disorder (BPD)


Sensory Processing Disorder

Anxiety (Including GAD)

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  • Denotchka


    Deep breathing and just delete the spam. Also there’s a meme about a can of spam-it’s hysterical. Share it.

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