Foods to Raise Blood Pressure Quickly

Anything salty. I drink lots of V8 juice

i keep snack bags of pretzels in like all of my bags and in my car

pretzels are my go-to

Definitely water, specifically ph balanced. I suppliment my diet with green tea based energy. If you start to pass out, a pinch of straight salt. I know it tastes awful, but it has saved my life quite a few times.

in my experience drinking lots of water and eating salty foods 🤗