Prayers! I feel that too. What helps me is praying, watching funny videos, time with family/friends, and trying new meds

I know how that feels just be strong and try to distract your mind. what I like to do is write all my feelings out on a journal it gets a lot of feelings out of me

I’ll talk to you.

I would love to keep you company!! I also need company so it works out! Message me anytime you need

I know that feeling.. personally I started distracting myself and taking medicine to sleep so I didn't stay up in bed thinking about it

Prayers! God has a plan!

You aren't alone. So many are in this battle with you Always remember that you have value and are needed here on this earth Things will get better. I still struggle but after 20+ years of struggling I finally can say pretty often that I'm having a good or ok day! Just hold on. Distract yourself the best as possible.

Do you mean that you cannot stand the act of physically being left alone my husband has similar issues if that's what you are talking about

You’re so strong and I’m so sorry.

Reminds me of a song I learned as a child. It's alright to cry, crying gets the sadness out of you