how do you deal with mania and paranoia? my heads just swimming and spinning right now I have to function though and not be me not like this.
Personally, I isolate when I'm feeling manic and paranoid. I'm currently trying to break that habit. Then again, isolation is pretty much my answer to everything xD if I do have to go out though, I have someone with me who understands my condition that can help ground me when I start to freak out
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