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Tracking carb count and glucose for weight gain

ohgeewiz

808d

If you have trying to gain weight, how are you tracking while keeping your carb count and glucose stable?

2

1

1

Diabetes Type 1 (T1D)

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    • Smaggo

      808d

      I use myfitnesspal and weigh everything out but that’s just what works for me, I like to plan my meals and make sure Im on top of nutrient timing for workouts and stuff

      1

      Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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