Stories
Privacy
Download
See Alike in...
Alike App
Browser
437d
Does anyone else get sleep paralysis, vision goes blurry and can only hear a siren?That happened to me last night in front of my boyfriend then after that I had visions of very scary things.I am really scared to go to sleep.
0
2
Share
Schizophrenia
Phobia
Anxiety (Including GAD)
advertisement
i used to have sleep paralysis when i wasnt managing my stress well, made me never want to go to sleep. what i think helped me was meditation before sleep or putting on background noises while you sleep. simple but makes a big difference sometimes. keep your night routines consistent and it might decrease the problem over time...hope it does some good for ya :)
1
I used to get these, keep using calming soundtracks if you can I know what you’re going through. I do still get them I think but I have got so much stronger than before so it doesn’t seem to bother me that much
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Write your question here...
Download Alike for the full experience
Copy Link
Copied
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
4.7 Ratings
Scan code or click below download the app
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Depression
Alike health
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Related Questions