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Anyone get anxiety from their anxiety? š„“ I'm diagnosed with GAD but I lowkey feel like I have PTSD from having anxiety attacks. Am I crazy, is that a thing?
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Acute Anxiety
Anxiety (Including GAD)
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Yes yes yes! The worst part is that when I'm not anxious (extremely rare) I feel anxious because it's such a foreign feeling! It's a catch 21 or 22 I cant remember which
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YES. There was a period of time I was deathly afraid of going to sleep because I would wake up in the middle of having anxiety and/or panic attacks.
I feel this 100% getting anxious about getting anxious
Yes! Especially in the beginning after being diagnosed. Just had to find what calmed me during the attack (pets) and got to them for comfort.
I feel like itās gotta be a thing! I deal with this too, anxiety can get so scary and make you want to avoid triggers at all costs.
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You're definitely not crazy! I definitely felt the same a while ago!
ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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