I would like to know how do you deal mentally and emotionally when you have pain? how can I avoid anxiety and depression? I tend to think on the future and I'm so scared of surgeries or getting worse that will make my life more miserable. Thanks 🙏🏼
Anxiety (Including GAD)
Schatz, I do alot of crying & for me, I try to take hot Epsom salt baths. I try and take one day at a time. It's good to have a good support system. Talk to your physician about your concerns. I'm here for you if you need to talk ❤️
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