Chronic Sinus Headaches - Seeking Advice

Have you tried cutting out dairy and gluten. You might have a sensitivity to dairy and it can have an effect on your sinuses. Gluten and dairy are high inflammatory foods. Try to cut it out for a month and see if you feel any better.

You guys mentioned allergies. I wonder if that can also trigger the headache that I have at times.

I have this too. It’s slowly gotten worse over the years. I suspect my allergies are a part of it. Double storm of allergies and chronic headachd

I have a similar pain! I still don’t know what to do- I think it’s a lot of reasons for me. Have you done an allergy and food sensitivity test?

Could be tension headaches or your eyes or migraine