a friend of mine killed herself last weekend and I think it finally broke my emotional wall. I am back to a sedentary lifestyle because I quit smoking cigarettes and vaping though replaced with Marijuana so now I eat more. I feel lost in the world because I don't know what I want to do with my life or where to go next. I can't work full time, I can't be on my feet for long periods of time. I'm stuck and I don't know how to get out, everything seems like it's too hard. too scary to go outside
I lost my dad earlier this year, that pain will always be there but you'll grow and it will become easier to handle :') I'm so sorry for your loss.. I wish there was something I could say to help but I currently going through the same thing..
I’m very sorry for your loss 💜 Depression and anxiety are the worst; they rob you of so much of your life. What helped get me through my darkest hours was picking something I like a lot and just focusing on that for hours each day, doing research into it, finding others online that also like it, kinda get consumed by it to the point where you dont have time to worry about the future or think about the past. It helps elevate your mood to a point where then you can see the present as something not so scary and then you can start looking into the future in terms of what would make you happy, be it a hobby or job or relationship or travel etc. I wish you the best, its not easy going through it.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Share
Copy Link
Copied
Join the Alike community
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
Taintedoctopus28
196d
a friend of mine killed herself last weekend and I think it finally broke my emotional wall. I am back to a sedentary lifestyle because I quit smoking cigarettes and vaping though replaced with Marijuana so now I eat more. I feel lost in the world because I don't know what I want to do with my life or where to go next. I can't work full time, I can't be on my feet for long periods of time. I'm stuck and I don't know how to get out, everything seems like it's too hard. too scary to go outside
0
5
Share
Post-Traumatic Stress Disorder (PTSD)
Depression
Anxiety (Including GAD)
Generalized pain
RattheRemi
196d
0
valossadei
196d
0
Legoman511
196d
1
cbear22
195d
0
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision