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Building Pelvic Strength: Tips and Tricks

ARNAY

717d

how can you build up your pelvic area if one is weak than the another one

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Pelvic floor dysfunction

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    • Leahhhh

      410d

      Pelvic floor physical therapy can help! It’s not super uncommon for one side to be different from the other. For me I always had one side that was tighter

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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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